Posts

Classes for November/December

  MELT Method Foundations Class Schedule for November/December :  Classes run every Sunday11:30-12:45 at Revelstoke Integrative Health .   NO CLASS November 16 as I will be attending a Stecco Method Fascial Manipulation course in Surrey! Please book here and pay in advance if using a credit card or debit. Pre-bookings day of class cut off 4 hours prior in the JaneApp, but this does not necessarily mean that class is full.  Walk- ins are welcome space availableđź’™ *note- this is an all levels class which covers the basic foundational sequences of the MELT Method. We alternate focus of upper/lower each week.  MELT is exceptional for managing chronic pain and stiffness.  Plans are in the works to add an additional class(intermediate level) each week to facilitate more variety, challenge, and functional body balancing movement. Stay tuned! However, if you are experiencing an active injury/illness or pronounced pain, you may wish to wait before be...

Classes for September and October

  MELT Method Foundations Class Schedule for September/October :  Classes run every Sunday11:30-12:45 at Revelstoke Integrative Health .   Please book here and pay in advance if using a credit card or debit.  *note- this is an all levels class which covers the basic foundational sequences of the MELT Method. We alternate focus of upper/lower each week.  MELT is exceptional for managing chronic pain and stiffness.  Plans are in the works to add an additional class(intermediate level) each week to facilitate more variety, challenge, and functional body balancing movement. Stay tuned! However, if you are experiencing an active injury/illness or pronounced pain, you may wish to wait before beginning or perhaps consider a private session.  Anne will provide modification suggestions during classes but sometimes personalized attention is more appropriate.  Feel free to reach out to Artiowellness@gmail.com to schedule a private session. ...

Classes in July/August

MELT Method Foundations Class Schedule for July/August :  Classes run every Sunday( except August 24 ) 11:30-12:45 at Revelstoke Integrative Health .   Please book here and pay in advance if using a credit card or debit.  *please note- this is an all levels class which covers the basic foundational sequences of the MELT Method. We alternate focus of upper/lower each week.  MELT is exceptional for managing chronic pain and stiffness.  Plans are in the works to add an additional class(intermediate level) each week to facilitate more variety, challenge, and functional body balancing movement. Stay tuned! However, if you are experiencing an active injury/illness or pronounced pain, you may wish to wait before beginning or perhaps consider a private session.  Anne will provide modification suggestions during classes but sometimes personalized attention is more appropriate.  Feel free to reach out to Artiowellness@gmail.com to schedule a private ses...

Updated Class Schedule for May/June

  MELT Method Schedule May/June 2025   Saturday at Ludica Movement Therapy Sunday at Revelstoke Integrative Health May       17 10-11:15 studio time- bookable for private/semi-private 11:30-12:30 “get a grip” small group class Afternoon availability for private/semiprivate booking 18 - 11:30-12:45 class       24 10-11:15 studio time- bookable for private/semi-private 11:30-12:30 “get a grip” small group class Afternoon availability for private/semiprivate booking 25 - 11:30 class   *extra afternoon class or 1:1’s possible-TBD   31 10-11 “get a grip” small group class Afternoon availability for private/semiprivate booking   June         1 - 11:3...

May Melt Method Classes

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  Welcome to REVYMELT! I am unabashedly publishing a very basic page to make finding me and my classes simple.  I would much rather teach classes than spend more time on the computer.   So for now, here is my basic schedule:   I am generally* at Ludica Movement Therapy on Saturday mornings and Revelstoke Integrative Health on Sunday mornings- see calendar below for deets and links to book.    If you are having difficulty booking on line or want to inquire about a different time slot, feel free to reach me at annekeller.ski@gmail.com   May is a bit thin due to family member surgery. Stay tuned for some fun new offerings for June:) I will be updating this page regularly with classes and happenings. Be Well!  Anne đź’™   May   Sunday Saturday   3   Small Group Class 10-11 Lucida Movement Therapy studio time at Ludica for privat...